Feelings Day at Mālpils Manor

Feelings Day at Mālpils Manor with Inguna Dolgā

We invite you to a peaceful and inspiring Feelings Day at Mālpils Manor, a place where tranquility and elegance come together.

We will begin the first part of the day with a gentle yoga practice that will help awaken the body and mind, breathe in calm, clear the mind, and then a deeply relaxing sound meditation accompanied by gong and Tibetan singing bowls.

Afterwards, we will enjoy a leisurely, delicious breakfast at the manor restaurant.

After the late breakfast, there will be a short break and the second part of the Feelings Day - cocoa and mandala drawing.

You can come for the whole day or only for one part of the Feelings Day.

This day is a gift to yourself - for mindful rest, balance, and inspiration!

FIRST PART

9:00 – 11:00 Yoga and Sound Meditation

11:00 -12:30 Late breakfast

SECOND PART

13:00 – 15:00 Cocoa and mandala drawing

GIFT CARDS AVAILABLE

Participation fee: 75.00 EUR

Participation fee FIRST PART: 55.00 EUR

Participation fee SECOND PART: 35.00 EUR

Registration:

Mālpils Manor +371 26666600 or info@malpilsmuiza.lv

Inguna Dolgā +371 26553364

See you there!

• •Such FEELINGS DAYS at Mālpils Manor are planned every month!