Parent Support Group Sessions | Marta Centre

In September 2026, we are starting a free 10-session cycle for parents on what matters in everyday life - our own well-being, family relationships, children, and the ability to stay balanced even when daily life becomes too intense.

Who is it for?

For parents of children and teenagers and anyone interested in family, relationship, and emotional well-being topics.

When?

We will meet on 5 Saturdays, with 2 consecutive sessions each day:

10:00-11:00 and 11:00-12:00.

Viļānu iela 10, Rēzekne

First meeting - 19 September

What will we talk about?

About stress and burnout, our own resources and self-help, the emotional environment in the family, children's well-being, empathy, mutual understanding, and healthy relationships. We will also look for practical ways to take better care of ourselves and our families in everyday life.

The sessions will be led by a psychologist, and there will be room for both new knowledge and conversations, questions, and sharing experiences.

Participation is free of charge.

Registration for each meeting will be announced separately - follow the information!

These activities are being implemented within the project “Organization of Health Promotion and Disease Prevention Measures in the City of Rēzekne” (No.

• 4.1.2.2/1/24/I/028).

Co-financed by the European Union.