Qigong Classes

The Welfare Department of the Riga City Municipality, in cooperation with the association “Mini-Pitch,” invites Riga residents to join free qigong classes in various neighborhoods of Riga.

The classes are led by certified and experienced instructors, creating a safe and encouraging environment for everyone, regardless of the participant’s age, previous experience, or level of physical fitness. Qigong combines slow, flowing movements, breathing exercises, and meditation, helping improve both physical health and emotional balance.

Both experienced practitioners and beginners are welcome, and the instructors will help them learn the basics of qigong and proper technique.

• 📌Group sizes of up to 15 people allow for an individual approach and a friendly atmosphere.
• 📌One class lasts 60 minutes.