Online Lecture “Strengthening Inner Resources to Promote Emotional Well-Being”

The Welfare Department of the Riga City Municipality, in cooperation with the ”GRIBU BŪT” Association for Improving Quality of Life and Promoting Health, invites you to take part in a free lecture series titled “Strengthening Inner Resources to Promote Emotional Well-Being,” led by psychologist and lecturer Alla Plaude-Demidova. The lecture series will offer insight into ways to strengthen yourself, your inner resources, and your inner balance so that you can overcome various challenges in the dynamic rhythm of everyday life.