Šodiena LATVIJA
Cough Day - listen to your breath!
24. Oct at 11:30 Domina Shopping
Workshop

Cough Day - listen to your breath!

Did you know that a persistent cough can indicate various health problems? On October 24 from 11.30 to 17.30, we invite you to "Cough Day" in the central square of Domina Shopping, where everyone will have the opportunity to check their lung health for free, talk with specialists, and learn more about the causes of cough and the prevention of respiratory diseases.

  • 24.10.2026.

At the event, you will be able to take a lung function test, measure the oxygen saturation in your blood, take part in doctors' lectures and discussions, and learn practical breathing and cough control techniques.

Listen to your breathing and take care of your health! Participation in the event and all health checks are free of charge.

More information about the event program here:

  • 11.30–11.40 | Event opening

Introduction to the day's program and activities.

  • 11.40–12.05 | Discussion “Smoking and electronic cigarettes - what do they do to our airways?”

How do smoking and electronic cigarettes affect respiratory health? Expert explanations and answers to visitors' questions.

  • 12.10–12.35 | Discussion “Vaccination - how to protect yourself from respiratory diseases?”

A conversation about vaccination against flu, pneumococcal infection, and other respiratory infections, as well as the most common myths about vaccination.

  • 12.40–13.20 | Practical session “How to breathe properly and control cough?”

Under the guidance of specialists, we will learn breathing coordination and cough control techniques.

  • 13.30–15.30 | Expert discussion “Chronic cough - one symptom, many causes”

Experts from different specialties will discuss the possible causes, diagnosis, and treatment of persistent cough. Why does the cough not go away? When should you see a doctor? What health problems may be hidden behind one symptom? You will also have the opportunity to ask your own questions.

  • 15.40–16.30 | Practical session “Breathe easier - exercises and relaxation”

Breathing exercises, relaxation methods, and laryngeal unloading techniques under the guidance of specialists.

Notikuma Informācija

Date & Time

24. Oct at 11:30

Until: 24.10.2026 17:00

Venue

Domina Shopping

Ieriķu iela, Vidzeme Suburb, Riga, Riga, Latvia, Rīga

View on Google Maps

Admission

Free

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