Nordic Walking Classes in September

The Department of Welfare of the Riga City Municipality, in cooperation with the association “Mini-Pitch,” continues to inspire Riga residents to lead a healthy lifestyle by inviting them to join free Nordic walking classes in various neighborhoods of Riga.

September is still the right time to head outdoors! Under the guidance of certified instructors, participants will learn proper Nordic walking technique, which helps strengthen the cardiovascular system, improves posture, and reduces everyday stress, while being gentle on the joints and boosting energy.

• 📌Group sizes of up to 15 people ensure an individual approach and a friendly atmosphere.
• 📌One session lasts 1.5 hours.
• 📌Route length: 3 to 4 kilometers.
• 📌Walking poles will be provided for each participant.
• 📌The classes will take place in various neighborhoods of Riga.

“Nordic walking combines healthy movement, time in nature, and a calmer mind. It is an activity that anyone can take part in, regardless of age or physical fitness.”

If you have any questions, call: +371 22543770